The world of fitness is fairly new to me. It wasn’t until last year that a few home truths about my lifestyle choices opened my eyes to the need to take my health a little more seriously. Imagine my surprise when I learnt just how much amazing technology there is out there to really help me get back into some kind of shape!
One of the most surprising pieces of equipment that I have recently discovered is Tanita’s Body Composition Monitors. I was amazed when I found out just how much data I can gain about my body, just by standing on something that essentially looks like a set of bathroom scales.